Welcome to Lynne Matthews Holistic Health & Wellbeing

Are you tired of feeling stuck on your health journey?
Have you tried everything but still feel like something is missing?
Do you want to take control of your health but need guidance, clarity, and motivation?

Get started

What makes my approach different?

With over 30 years of experience in holistic health, I offer a tailored, science-backed approach to help you break through plateaus and achieve sustainable results. My services are designed to address your unique needs, whether it’s improving mobility, managing stress, or enhancing your overall wellbeing. Together, we’ll uncover what’s missing and create a personalised plan to help you move forward with confidence.

How can I help you?

I provide a range of services to support your journey

Holistic Health Accountability Sessions

25-minute personalised check-ins designed to keep you motivated, focused, and on track to meet your goals.

Test-Based Nutrition

A scientific approach to understanding your body’s unique needs and creating a customised plan to enhance your health.

Serene and peaceful woman practicing mindful awareness by meditating in nature at sunset with background bokeh.

Meditation, Mindset, Mantra and Breathwork

Proven techniques to help you reduce stress, improve focus, and reconnect with yourself.

Close-up of cranial sacral therapist pressing her thumb on the neck of a woman indoors

Cranial Sacral Therapy

Gentle therapy to relieve tension, improve alignment, and support recovery.

Close-up of therapist doing acupuncture on womans shoulder

Electro & Medical Acupuncture

Advanced treatments to target inflammation, pain, and energy imbalances.

Why choose Lynne Matthews?

Over three decades of expertise in holistic health and wellness.
A compassionate, personalised approach tailored to your unique needs.
Proven methods to help you break free from frustration and move toward lasting change.

Testimonials

“After just a few sessions with Lynne, I felt more energised and clear-headed than I had in years. Her Accountability Sessions were exactly what I needed to get unstuck.”

“The combination of Cranial Sacral Therapy and her guidance on Test-Based Nutrition completely transformed my recovery process.”

Take the First Step Today

You’ve invested time and energy into your health journey, but now it’s time to take it to the next level. With my guidance, you can:

Break free from feeling stuck and unmotivated.
Achieve sustainable results tailored to your needs.
Rediscover your vitality and wellbeing.

Let’s Work Together

Click below to book your first session and start your journey toward better health and wellbeing:

Book now

Contact Us

Your health is your greatest asset. Let’s make it a priority together.

Eastbourne, East Sussex
hello@lynnematthews.co.uk
07739 390930